Abdominal Fitness Wheel (Black)

Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury. Even at an entry level, you’ll be able to pick it up quickly and enjoy thickening the abdominal wall and popping those abs in much less time. The ab roller for both men and women comes with well illustrated instructions on assembly.